The Complete Aftercare Checklist
For Dominants AND Submissives — because care goes both ways.
- Pre-scene preparation checklist
- During-scene check-in prompts
- Immediate & extended aftercare steps
- Dom-specific aftercare section
- Aftercare kit shopping list
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What's Inside
Actionable Checklists
Checkbox items you can actually tick off before, during, and after every scene.
For Both Partners
Dedicated sections for Dominants AND submissives — because aftercare is mutual.
Timeline-Based
Organized by phase: immediate (0-30 min), short-term (2h), and next-day follow-up.
Why Aftercare Matters
Sub drop. Top drop. Post-scene guilt. These aren't signs of weakness — they're natural responses to intense experiences.
Aftercare isn't optional. It's what transforms a scene from an isolated event into a bonding experience that strengthens your dynamic.
This checklist helps you never forget a step.
Care Is Not Weakness
The strongest Dominants know that aftercare — for themselves AND their partners — is what makes sustainable D/s possible.
Free. Printable. Yours forever.
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